VocalTraining
& Exercises

Below are common strategies which are effective with vocal students.

Best Practices

Tips For Vocal Training

For Kids & Adults

Drink 64 ounces of water a day

The most important thing we can consume to improve vocal health is water. Staying hydrated helps your body tery mucus. Your vocal cords vibrate more than 100 times a second when you speak, And they need that mucus to help them stay lubricated. We recommend drinking 64 ounces of water each day.

Warm up voice

For at least 15-20 min doing lip trips, Breathing exercises and light humming as you build to other vocal exercises.

Keep your throat and neck muscles relaxed

Even when singing high notes and low notes. Some singers tilt their heads up when singing high notes and singing low notes.

Try to avoid clearing your throat

When you clear your throat, it’s like slamming your vocal cords together. Doing it too much can injure them hoarse. Try a sip of water or swallow to quench the urge to clear.

Make sure to have good posture when singing.

Have your feet hips width apart, Knees slightly bent and having one foot slightly forward with shoulders down.

Cool down your voice after singing.

The most important thing we can consume to improve vocal health is water. Staying hydrated helps your body.

Getting some cardio exercise

Actually helps air flow, breath, and stamina to sing

Allow time to rest your voice

 If you feel any strain, pain, or tension, stop, Take a break and make sure you are singing correctly. Consult with a voice teacher or doctor.

Vocal Warm Up Exercises for Children vs. Adults

Warm-ups for children prioritize fun and engagement to maintain their interest and energy. Playful exercises like animal sounds or simple scales (Do-Re-Mi) help develop their pitch and melody in an enjoyable way. Movement-based activities, such as jumping while humming or using silly sounds, keep them focused and active. These warm-ups are typically short, as children have shorter attention spans and need more variety to stay motivated.


For adults, warm-ups focus more on building vocal technique and control. Exercises emphasize breath support, resonance, and expanding vocal range, using deep breathing, complex scales, and arpeggios to challenge their voice. Adults can handle longer, more targeted warm-up routines that address specific vocal elements, like improving diction, vibrato, or flexibility, allowing for a more refined and comprehensive vocal preparation.

How To Warm Up Your Voice

Warming up the voice is essential to how you produce and deliver a song. Proper vocal training requires warming up your voice for at least 15-20 min day for beginners. For those who are at intermediate to advanced levels, There may be additional exercises require a longer warm up anywhere from 20-60 minutes. Regardless of level, Vocal exercises should include:

hOW tO mAINTAIN

A Healthy Voice

Vocal Fitness

Habits to Sing Your Best

Special Vocal Tools

To Help You Warm Up Your Voice on the Go

Voice Hydration

Best Ways to Hydrate Your Voice

Diet

What Foods to Eat and Not Eat

Decrease Inflammation

How to decrease inflammation in Your Voice from Sickness and Overuse